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Betula Alba (Birch) Juice

Rating: Good
Benefits: Hydration
Categories: Plant Extracts, Antioxidant

Betula Alba (Birch) Juice at a Glance

  • AKA birch juice
  • Derived from the Betula alba tree
  • Helps hydrate skin
  • Great source of trace minerals and amino acids

Betula Alba (Birch) Juice Description

_Betula alba_ (birch) juice is a hydrating skin care ingredient derived from the _Betula alba_ birch tree. It’s also commonly referred to as birch juice.

Unlike maple or most other types of sap, birch juice is clear and doesn’t have much flavor, it’s just slightly sweet. The juice is a good source of trace minerals like manganese as well as various amino acids, all of which make it a good natural hydrator for skin--but more research is needed before we have a complete understanding of how the various nutrients in birch juice benefit skin (or when the juice is consumed, as birch sap has seemingly replaced coconut water as the new must-have super-drink).
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Betula Alba (Birch) Juice References

Basic Forestry, January 2017, ePublication
Journal of Ethnopharmacology, January 2015, pages 62-83